No workout today due to the continuing lack of DVD player, but I had two amazing hour long hoop sessions. It's been ages since I've done any hooping for fun and for some reason it all flowed really nicely today. I felt more dancey than usual. First was in the park where it was only just warm enough. I learned a couple of new dual wield tricks which I'm still getting the hang of. Rob Zombie is excellent music for hooping, surprise! Then my lovely boyfriend let me trail him to work and practice for an hour before they opened, I'm so lucky to have a whole nightclub to play in. What a doll.
Both times I felt really energetic and limber, which I'm attributing to a mix of yoga, fruit and the weather.
Hopefully the DVD player will be fixed next week and I can be better.
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