Sunday, 27 September 2015

55. Fat Burner + Red Hot Core

This was fine. Struggled with Red Hot Core a little, though I managed to avoid clicky back during scissor crunches by treating them like bicycle crunches but without the arms. Hurt my stomach muscles but not my back/hips, yay! I've ordered a yoga mat so we'll see if that makes a difference. Fat Burner was ok, I still hate thunderbolt, but broken table crunches were noticeably easier. Managed all the push ups, wavered a little on the 10 second one during RHC. Didn't come off my knees at all. Next time maybe.

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