It's weird how I consider the diamond dozen to be an easy workout these days. It's because there are lots of pauses while he explains stuff and I can dance around.
I feel way more flexible! Fuck yeah! Literally I can almost touch the floor with my knees straight once I've warmed up a bit. Down dog is still not right but I'm closer, I feel like my spine has lengthened rather than my hamstrings but I'll take it!
Still can't do more than three push ups on my knees. But hell, even three is pretty amazing!
I feel like I've lost a bit of weight, just not off my sodding stomach. I'll try to weigh myself at some point soon.
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