I know I'm going to miss this until at least Tuesday next week. It's Grandpa's funeral so I'll be in Scotland from Sunday. I did an hour of hula hoop practice yesterday and we've got a show at a festival tomorrow so that'll be a little bit of exercise. I'll try to do lots of walking in Scotland, might even take my travel hoop!
This workout is pretty easy now, it's weird to think how hard I found it at first, which gives me great hope for broken aeroplane. Managed 4 out of 5 sets of push ups, still on my knees. Flexibility is improved and I can see the improvement during the workout as I stretch. Heels still aren't on the floor in down dog but hey ho. Lunges are pretty good, nice and sustained and balanced-ish. I think the Below The Belt has really helped that.
I listened to P!nk while doing this, which was ace! Except it was really hard not to just dance around the room. So I'm going to do that while the bath is running instead.
Oh, also I've been SO GOOD with dieting. I've eaten fruit and yoghurt for breakfast most days, and some kind of salad and either fish or chicken for lunch. I've had loads of avocado and spinach and I've been putting boiled eggs in my salads and it's fucking delicious. My friend and I have been trying to go to the market together because you can get loads of fruit and veg but it's normally way too much for one person so we go together and split our spoils, it's fiendishly cheap. I have lost a tiny bit of weight, I think. I haven't weighed myself but I feel like I'm a little thinner. Annoyingly it's mostly boob but you can't have everything.
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