Hula hooping was actually yesterday, for about 2 hours at the club. It was really nice and bloody warm. We've had a heatwave this week and I've been at work for most of it but yesterday I got to read my book in the park and hoop with the air con on at the club and it was lovely. I filmed an attempt at my routine but it was rubbish.
Fat burner was fine, managed 4 out of 5 push ups using my knees, plus the 10 second one during red hot core. Take that arms! Still not very flexible and struggling with thunderbolt, can't get my arms up near my ears without basically standing straight up.
Red hot core was pretty good, my abs actually hurt after last time, then hula hooping helped so I'm hoping I'll see some actual definition soon. Though I realise I'll have to eat a lot more salad for that to really take effect.
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