Ha! Been a while, hasn't it? There was a Red Hot Core in there somewhere that I forgot to write up.
Also I've just returned from 5 days at a festival where I did two hours of hula hooping for three days, plus an hour of helping people push their cars out of the mud. Ah summer. As such, my upper body strength has faded but my legs are certainly feeling the effects! Also I think my knees and hips are suffering from constantly trying to keep my footing in a sea of mud and sleeping on a slowly deflating airbed respectively. As such, I'm falling apart.
Definitely noticed the difference during lunging and broken table. As usual my arms are the first to revert to their natural state of feebleness. Legs aren't great but again, I think still recovering from being the only fucker in boots in the mud. Balance is ok and surprisingly my flexibility is still pretty good! Because I was sharing a tent with dancers this weekend I was shamed into stretching quite a lot so I think that's really helped. The hooping was mostly cancelled out by the sheer quantity of food I ate so I think I've put on weight, boooo. However the food was fucking delicious so I refuse to feel bad, I can't not take advantage of festival food that good. Falafel! Couscous! Fresh veg! God I love hippies.
Anyway, back to reality now.
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